Tag: Vitamins

vitamin d3
Vitamin D3 | Benefits | Side Effects | Food | Dosage | Deficiency

Overview of Vitamin D3 Vitamin D3 is an essential hormone for the absorption of calcium and phosphorus in the body. It can be procured naturally by the body through sun exposure or UV rays present in the sun. It has several health benefits such as dental health, bone health, osteoporosis, skin health, kidney functions, and […]

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