Tag: Nuts

Figs a powerhouse of benefits | Nutritional Value | Health Benefits | Side Effects

Overview of Figs Figs are scientifically known as Ficus Carica and come from species of flowering plant in the mulberry family. It is native to the middle east and western Asia however, it is available worldwide with great demand for consumption and other uses. Figs are commonly known as ‘Anjeer”. Ficus Carica grows to the […]

Read more
12 Astonishing benefits of Almond you should know with other facts

Overview of Almond Almonds are the seeds from the organically cultivated almond tree. Almond (Prunus dulcis, syn. Prunus amygdalus) is a type of tree local to Mediterranean atmosphere areas of the Middle East, from Syria and Turkey to Pakistan, in spite of the fact that it has been presented somewhere else. The essence of almonds […]

Read more
Walnut: Overview, Nutrition, Health Benefits, and Side Effects

Overview of Walnuts Walnuts are adjusted, single-seeded stone fruits of the walnut tree generally utilized for the eating after completely ripening. Following full maturing, the evacuation of the husk uncovers the wrinkly walnut shell. A walnut is the nut of any tree of the variety Juglans (Family Juglandaceae), especially the Persian or English walnut, Juglans […]

Read more