Tag: recipes

healthy breakfast
Healthy Breakfast that can kickstart your day to boost your metabolism

First meal of the day is the most important one. A nourishing breakfast is the best way to get a healthy and lean body. Find out the best options to have in the breakfast which will keep you full for longer and prevents you from binge-eating. Oatmeal for Healthy Breakfast Oatmeal is a perfect meal for […]

Read more
16 Surprising wonders of Lemonade for a healthy life with 2 simple recipes

When Life Gives You Lemon, You Should Make Lemonade Overview of Lemonade Lemonade is rich in vitamin C, providing 64% of the Daily Value in a 100 g serving and also, it is one of the most concentrated sources of natural citric acid. which helps in the process of burning nutrient compounds such as fats, […]

Read more
Moon Milk a wonder drink! just before bedtime for a healthy lifestyle

Growing up, most of us were either cajoled or forced to gulp down a glassful of milk before going to bed to sleep better. Now, tonnes of sleeping aids are available – from pills to ambient music – but the wellness industry is going back to moon milk for healthy life. This article will provide […]

Read more