Overview of Flaxseed Oil Flaxseed oil is an emerging health supplement as it contains the natural high nutrition which promotes healthy well being. It is also known as linseed oil which is yellowish in color, odorless extracted from the ripened seed of the flax plant. Recent studies have shown tremendous results of flaxseed oil in lowering […]
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Overview of Deadlift Deadlift is the best way of training to enhance your weight lifting strength and power. You can perform it by lifting weight attached to a barbell or dumbbells for best results. Its name is derived from the ‘Dead’ means stationary weight on the ground and “Lift” means lifting the weight from the […]
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Overview of Anemia Anemia is a severe health problem of decrease level of red blood cells and hemoglobin level in the blood. If not treated timely can be fatal but you don’t have to panic as it can be treated with expert advice. You may feel tiredness, fatigue, dizziness and other health concerning symptoms as […]
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Overview of Vitamin D3 Vitamin D3 is an essential hormone for the absorption of calcium and phosphorus in the body. It can be procured naturally by the body through sun exposure or UV rays present in the sun. It has several health benefits such as dental health, bone health, osteoporosis, skin health, kidney functions, and […]
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Overview of CICA CICA is the abbreviation of Centella Asiatica and is used in medicinal herbs since ages. You must have tried a lot of beauty products to heal and cure skin damage due to several factors such as aging, eczema, dryness, rosacea, skin reaction due to excess use of beauty product, and allergic reaction. Many […]
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Overview of Yoga Yoga is one of the six orthodox schools of Hindu philosophy and is native to India. Yoga for kids is a great way to increase your flexibility and strength. It has shown tremendous health benefits in the physical and mental development of kids, especially in the toddler age group. Yoga has several different […]
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