birch pollen allergy
Know the facts for Birch Pollen Allergy and its symptoms

Overview of Birch Pollen allergy Have you observed allergy reaction in the specific months like mid march till end of April season then you can be prone to be affected by the Birch Pollen Allergy? Don’t panic and no need to cut down the birch tree from your neighborhood as studies has shown the positive […]

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black salt (kala namak)
Black salt (Kala Namak) | Nutrition facts | Benefits | Side Effects

Overview of Black salt (kala namak) Black salt (kala namak) is a condiment which is salty with a strong pungent smell which has several medicinal properties such as antacid, antioxidant, anti-flatulent, adaptogenic, carminative, digestive stimulant, hematogenic, and demulcent that can do wonders in improving the overall health and prevent the frequent health problem. Black salt […]

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coconut oil pulling
Amazing benefits of Coconut oil pulling you never knew before

Overview of Coconut oil pulling Coconut oil pulling is a process of cleansing the teeth and gums by swishing the oil for few minutes in the mouth. Since ages, it is being advised in Ayurvedic medicine or treatments for various health benefits due to the availability of high nutritional value such as saturated fats, lauric […]

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red banana
10 Astonishing health benefits of Red Banana you should know

Overview of Red Banana We all know the nutritional and health benefits of yellow banana which is very common and easily available in the market, however; in recent time Red Banana has gained the awareness and recognition due to the power packed nutrition that can do wonders in improving your overall health. It belongs to […]

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quinoa
Astonishing facts of superfood Quinoa you should know

Overview of Quinoa Quinoa is loaded with high amount of nutrition such as gluten-free, high protein, essential amino acids, vitamins, minerals, and antioxidants that have numerous health benefits like improving digestion, muscle building, bone density, cardiovascular health, diabetes, vital organs etc, Quinoa is not a grain like rice or wheat but it belongs to amaranth […]

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wheatgrass
WheatGrass | Nutritional facts | Health benefits | Side effects

Overview of WheatGrass Wheatgrass is also known as the Superfood which is the first grass of the wheat plant called Triticum aestivum that is used for the treatment of numerous health problems such as indigestion, thyroid, low immunity, heart, female related, sexual, and other problems. It contains a high amount of vitamins, minerals, amino acids, enzymes, chlorophyll, […]

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