Sabja Seeds Benefits, Side Effects and its Nutritional Value Overview of Sabja Seeds Sabja Seeds also known as ‘Basil seeds’ or ‘Tukmaria seeds’, Sabja Ginjalu, and Kama Kasturi is a plant native to southeast Asia. Sabja seeds have numerous health benefits and are used for the preparation of various recipes. Basil seed is black in color and tiny round in shape. Sabja seeds have [...] Read more

Navaka Guggulu | Composition | Benefits | Side Effects | Dosage Overview of Navaka Guggulu Navaka Guggulu is used to reduce the cholesterol level in the body naturally especially triglycerides. It contains the anti-obesity and anti-hyperlipidemic properties to manage the excess fat content and body weight in the body. Guggulu is also recommended to reduce the elevated lipids, low-density lipoprotein, Rheumatoid arthritis, and prevent complications due [...] Read more