turmeric tea

Overview of Turmeric Tea

Turmeric Tea is being used since ages for the numerous health benefits as reported in the different studies and individuals. It is native to Indian Subcontinent, Southeast Asia and is prepared with turmeric as the key ingredient which comes from the ginger family. Turmeric contains the ‘Curcumin’ composition which is a bright yellow organically produced chemical that can do wonders to have a healthy life. As reported in the research in Japan, you can consume turmeric tea any time of the day and it is considered to be the most effective way of consuming the spice. There is no need to procure the turmeric tea from the market, you can make it with simple ingredients at home and consume it when you feel like having it. Although it is safe to consume the tea however, it is advisable to consult a specialist for the advice before consuming it.

Health benefits of Turmeric Tea

Turmeric Tea has numerous health benefits as reported by the individuals and through research too. We have specified some of the best-reported health benefits underneath:

  • Immunity Booster – Turmeric contains the high amount of Anti-Oxidants especially Curcumin which improves the immune system and its functions to strengthen the body to combat the free radicals present inside and outside the body. You can prevent the common cold, infection, flu and other health concerning problems naturally by consuming the tea regularly
  • Arthritis – You can use it to ease the Arthritis discomfort to some extent due to the anti-inflammatory properties and other nutritional value. It is recommended to drink turmeric tea twice a day or as prescribed by the specialist
  • Diabetes – Recent studies have shown the tremendous results of the tea in reducing the blood sugar level to normal and can be used to prevent diabetes due to the availability of curcumin which optimizes the functioning of beta cells in the pancreas that produce the insulin
  • Alzheimer – Have you tried the medicines and remedies to control the Alzheimer but failed miserably then you should try turmeric tea as it helps in controlling Alzheimer problem naturally due to the inducing properties of the inflammation in the brain, oxidative damage, and metal toxicity which can stimulate the symptoms to extreme in the individual if not managed or stabilized
  • Digestion – As already discussed, turmeric tea is loaded with anti-inflammatory properties which can reduce the bloating, indigestion, abdominal cramps, and constipation discomfort naturally
  • Lung Problem – Curcumin has shown positive results in reducing the lung problem and anti-inflammatory properties can do wonders in preventing lung disorders such as Asthma, Lung Cancer, COPD, and cystic fibrosis
  • Skin Health – You can consider using it to have the natural glow and prevent skin problems such as acne, blemishes, wrinkles, psoriasis, and eczema due to the properties of stimulating the skin cells and anti-inflammatory properties in the turmeric tea
  • Weight Loss – The key ingredient or composition ‘Curcumin’ can do wonders in reducing the excess fat content in the body as it increases the metabolism which helps in burning fat and prevents the excess storage of fat in the body naturally

Side effects of Turmeric Tea

Turmeric Tea is safe and well tolerated by the individuals as reported however, excess consumption or allergic to the turmeric composition can lead to severe health discomfort. We have specified some of the commonly reported side effects underneath:

  • Indigestion – Few individuals have reported the indigestion problem such as constipation, stomach upset, bloating, and burning sensation after consuming turmeric tea due to the excess production of heat in the intestine which causes inflammation and leads to indigestion problem
  • Kidney Stones – It contains the high amount of oxalates which stimulate the production of insoluble calcium in the body due to the properties of binding calcium and such deposits are known to be the primary reason behind the kidney stone formation. It is not recommended to consume turmeric tea if you have been diagnosed with kidney stones as it can aggravate the problem
  • Diarrhea – Turmeric contains the strong composition of nutrients naturally such as curcumin which has the tendency of triggering the gastrointestinal problem causing diarrhea and nausea
  • Allergic Reaction – Recent studies suggest that few individuals have reported the allergic reaction post consuming the turmeric tea such as excess itching, redness, palpitation, spots over the skin, and severe abdominal pain. It is recommended to consult a specialist or expert for the advice before consuming it
  • Pregnancy and Breastfeeding – It is not advisable to consume excess turmeric tea during pregnancy and breastfeeding as it hampers the development of the fetus and infant due to the strong composition of nutrients in it naturally

Uses of Turmeric Tea

Turmeric Tea can be used in various ways and we have specified some of the best use underneath:

  • Tea with cinnamon
  • Evening tea
  • Tea with honey
  • Medicinal use
  • Treatment of the health problem
  • Recovering from the ailment
  • Prevention of the health problem or disorder

To buy follow this link: Pure & Sure Pukka Turmeric Gold Tea, 36g

Disclaimer: Nothing in this article is to be construed as medical advice, nor it is intended to replace the recommendations of a medical professional. For specific questions, please consult a specialist for the advice.

Turmeric Tea | Overview | 8 Healthy Benefits
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